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Cast Iron Mushroom Curry Salmon

Published on 12/03/09

Serving Info

• Makes 3 servings
• Serving size: 3 oz salmon, 1 cup mushroom/curry/cous cous
• Prep time: 10 minutes
• Grill time: 30 minutes

What you’ll need

¾ cup low sodium chicken stock

16 oz button mushrooms, whole

2 tsp red curry powder

1/8 tsp salt

¾ cup whole wheat cous cous

3 cloves garlic, minced

1 can red beans, drained and rinsed

¼ cup cherry tomatoes

¼ tsp fresh rosemary, removed from stem

12 oz salmon filets, cut into 3 or 4 pieces

Simple Prep

1. Preheat grill to 350 degrees

2. Rub a 12” cast iron skillet with olive oil

3. In a bowl, combine all ingredients except salmon

4. Transfer to skillet, top with salmon

5. Cover with foil and place on grill for 30 minutes

Chef’s Serving Suggestions


This recipe is great for two people with some leftover for lunch the next day.
Serve this with a big green salad or up to 2 cups steamed veggies for a complete meal.

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